What if the 16 million diagnosed high blood pressure patients after a stroke, a heart attack or kidney failure could talk to their younger selves? Do you think they might say something like, why didn’t you take care of your blood pressure when it first started?
The first step to preventing these terrible health challenges is to get diagnosed. You can go to your doctor, dentist or pharmacist and you will viva video for pcfind a blood pressure cuff waiting for you. Have everyone in your family checked at least once a year and May is the perfect month for checking your pressure. Pick a day like Mother’s Day or Memorial Day and make it an annual event.
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Everyone should eat right, exercise and manage stress. If you need medication, take it every single day. You’ll be glad you did.
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by Creekside Dental